Natural Cure for Yeast Infection

The symptoms (you may not experience all of them):
- white cottage cheese-like discharge
- some odor
- dryness (can cause bleeding)
- digestive problems
- itchiness
- burning urination
- painful intercourse
- a feeling of just not being "normal"

Here are some safe, natural cures you can implement.

- avoid scented soaps
- avoid sugars and complex carbs for a week
- air out the infected area while you're sleeping at night
- add grapefruit extract to your water during the day (balances hormones)
- eat probiotics like cottage cheese and yogurt
- shower frequently
-drink lots of water and eat plenty of fiber to flush the infection

For more cures, check out the link below:

Yogurt,,internally and externally.